No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is De Wafelbakkers Frozen Buttermilk Pancaes - 33.6oz/25pk Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Frozen pancakes offer a mild tang and lightly sweet flavor with a fluffy interior and slightly crisped edges when reheated; consumers often commonly use them for quick breakfasts, brunches, or meal prep, praising convenience and consistent size while noting reheating method affects texture and warmth distribution in household settings regularly.

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Ingredients

Unbleached Enriched Flour (Wheat Flour, Malted Barley Flour, Ferrous Sulfate, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water Buttermilk, High Fructose Corn Syrup, Sugar, Soy, Canola Oil, Eggs, Leavening (Baking Soda, Sodium Acid Pyrosphate, Monocalcium Phosphate), Salt, Mono-and Diglycerides, Soy Lecithin, Vitamins And Minerals: Dicalcium Phosphate, Vitamin A Palmitate, Niacinamide (Vitamin B3), Reduced Iron, Pyridoxine Hydrochloride (Vitamin B6), Thiamin Hydrochloride (Vitamin B1), Riboflavin (Vitamin B2), Cyanocobalamine (Vitamin B12)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 1 ingredient could contain gluten depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

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Where to buy

De Wafelbakkers Frozen Buttermilk Pancaes - 33.6oz/25pk is available at 2 retailers

TargetWalmart

About this product

Grain · Frozen

Flavor
Sweet
Texture
SoftFluffy
Commonly used for
BreakfastMeal Prep
Low FODMAP? De Wafelbakkers Frozen Buttermilk Pancaes - 33.6oz/25pk | Spoonful