Is DECORATING KIT Low FODMAP?
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Ingredients
SUGAR, CORN SYRUP, CORN STARCH, XANTHAN GUM, WASTER, GUM ARABIC, MALTODEXTRIN, CREAM OF TARTER, FD&C #40. HEARTS - DEXTROSE, CORNS SYRUP, MALTODEXTRIN, MAGNESIUM STEARATE, CITRIC ACID, WATER, ARTIFICIAL FLAVOR, GUM ARABIC, GLYCEROL MONOSTEARATE, CONFECTIONERS' GLAZE, FD&C RED #3, FD&C RED #40, CARNAUBA WAX. LICORICE -CORN SYRUP, WHEAT FLOUR, SUGAR, APPLE JUICE CONCENTRATE, HYDROGENATED COCONUT OIL, CITRIC ACID, ARTIFICIAL FLAVORS, SODIUM CITRATE, DISTILLED MONOGLYCERIDES, SALT, FD&C BLUE #1, FD&C YELLOW #5. BLUE ROUNDS-DEXTROSE, CORN SYRUP, MALTODEXTRIN, MAGNESIUM STEARATE, CITRIC ACID, WATER, ARTIFICIAL FLAVOR, GUM ARABIC, GLYCEROL MONOSTEARATE, CONFECTIONERS' GLAZE, FD&C BLUE #1, CARNAUBA WAX.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.