Is Deep Cleanse, 3 day (Frozen) Low FODMAP?

Ingredients

X Greens Daily Dose: Pineapple, Spinach, Avocado, Cucumber, Lemon, Turmeric, Ginger, Spirulina, Sprouted Vegan Protein, 3X Greens D-tox: Avocado, Kale, Cayenne, Dandelion Root, Chloropyll, Sprouted Vegan Protein, 3X Greens D-tox Avocado, Dandelion, Sprouted Vegan Protein, 2X Maca Energy Banana, Hemp Seeds, Almond Butter, Cacao, Maca, Sprouted Vegan Protein, 1X The Remedy Pineapples, Bananas, Organic Vegan Protien Blend, Coconut Oil, Tumeric, Pure Hawaiian Spirulina, Mint, Cayenne Pepper, B12 Vitamin (Liquid), X Sweet Sleep Mago Kale Mango, Filtered Water, Tart Cherry Juice, Chia Seeds, Organic Reishi Mushroom Powder, Melatonin Liquid, X Shroom Energy: Bananas, Raw Shelled Hemp Seeds, Almond Butter (Almonds), Maca Powder, Cordyceps Mushroom, Lion's Mane Mushroom, Cacao Powder, Espresso The Athlete: Blueberries, Avodcados, Organic Protien Blend, Coconut Oil Blueberry Boost: Blueberries, Avocados, Coconut Oil Contains: Soy, Coconut

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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