Is Del Molcajete Chile Peron O Manzano Medium Clasica Salsa, Chile Peron O Manzano Low FODMAP?

Ingredients

PURIFIED SPRING WATER, PERON OR MANZANO CHILE, CARROT, IODIZED SEA SALT, ACETIC ACID, CITRIC ACID, XANTHAN GUM, ONION AND GARLIC POWDER, OREGANO AND BLACK PEPPER, TURMERIC (NATURAL COLOR) AND SODIUM BENZOATE.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

About this product

Sauce · Liquid