Is Del Monte Cut Green Beans Low FODMAP?

Description
Canned cut green beans offer a mild, vegetal flavor and a tender-crisp texture; consumers commonly use them as quick side dishes, in casseroles, soups, or salads. Reviewers note consistent quality and convenience, while some report occasional softness or excess liquid, making them suitable for simple, time-saving recipes as pantry staples.

Description
Canned cut green beans offer a mild, vegetal flavor and a tender-crisp texture; consumers commonly use them as quick side dishes, in casseroles, soups, or salads. Reviewers note consistent quality and convenience, while some report occasional softness or excess liquid, making them suitable for simple, time-saving recipes as pantry staples.
Ingredients
Green beans, water, sea salt.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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