No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Del Monte Raspberry & Vanilla Swirl Ice Cream Sticks 3x90ml Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Partially Reconstituted Skimmed Milk Concentrate, Water, Raspberry Juice from Concentrate (14%), Glucose Syrup, Raspberry Puree (11%), Sugar, Coconut Oil, Maltodextrin, Dextrose, Stabilisers (Guar Gum, Locust Bean Gum), Colours (Beetroot Red, Anthocyanins), Whey Powder ( Milk ), Flavourings, Emulsifier (Mono- and Diglycerides of Fatty Acids), Acid (Citric Acid)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

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Where to buy

Del Monte Raspberry & Vanilla Swirl Ice Cream Sticks 3x90ml is available at 1 retailer

Tesco

About this product

Ice Cream · Bar, Stick

Flavor
FruityVanillaSweet
Texture
CreamySmooth
Commonly used for
SnackingOn The Go
Low FODMAP? Del Monte Raspberry & Vanilla Swirl Ice Cream Sticks 3x90ml | Spoonful