No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Del Monte Sloppy Joe Sauce Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image

Description

Sweet-tangy ready-to-use sauce with a thick, slightly chunky texture often used to top cooked ground meat for sandwiches and sliders. Reviewers cite convenient consistency and reliable sauciness for quick weeknight meals; common uses include filling sandwiches, mixing into casseroles, occasionally glazing meatloaves, or reheating with proteins for easy family dinners.

Ingredients

Tomato Puree (Water, Tomato Paste), High Fructose Corn Syrup, Distilled Vinegar, Green And Red Bell Peppers, Salt, Modified Food Starch (Corn), Worcestershire Sauce Concentrate (Distilled Vinegar, Corn Syrup, Water, Salt, Garlic Powder, Spices, Tamarind, Natural Flavor), Spices, Dehydrated Onions, Garlic Powder, Natural Flavors

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Del Monte Sloppy Joe Sauce | Spoonful