Is Del Valle: Frutsi Mango Fruit Drink Drink, 8.4 oz Low FODMAP?

Ingredients

Water, Sugar, Mango Juice From Concentrate, Less Than 2% Of: High Fructose Corn Syrup, Citric Acid, Artificial Flavor, Neutral Vegetable Oil, Glycerol Ester Of Rosin, Sucrose Acetate Isobutyrate, Modified Corn Starch, Sodium Citrate, Calcium Disodium Edta And Sodium Benzoate And Potassium Sorbate And Sodium Erythorbate And Sodium Metabisulfate To Protect Taste, Yellow 5 (Tartazine), Yellow 6, Neotame

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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