Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Delallo Gluten Free Corn & Rice Pasta Orzo No.65 -- 12 oz Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

Delallo Gluten Free Orzo has received mostly positive reviews, with people enjoying the taste and texture of the pasta. Some have found that it works well in cold salads, stuffings, and sautes. There have been a few complaints about the pasta being hard after cooking, but overall people seem to be happy with the product.

Ingredients

Corn Flour, Rice Flour

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is Delallo Gluten Free Corn & Rice Pasta Orzo No.65 -- 12 oz Low FODMAP? | Spoonful