Is Deli Country Maid Egg Salad - 0.50 Lb Vegetarian?
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Why it's a maybe for vegetarian
- polysorbate 80
- natural flavor
- calcium chloride xanthan gum
- calcium disodium edta
polysorbate 80
Dietitian noteSorbitanmonooleate (polysorbate 80) can come from either animal or plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
egg salad dressing (soybean oil, high fructose corn syrup, distilled vinegar, egg yolks, modified corn starch, salt, mustard flour, onion powder, calcium disodium edta, natural flavor), celery bread crumbs (bleached wheat flour, yeast, sugar, salt), sweet pickle relish (cucumbers, granulated sugar, vinegar, calcium chloride xanthan gum, sodium benzoate, oleoresin turmeric, alum, polysorbate 80), salad mustard (vinegar, mustard, seed turmeric, spices), potassium sorbate, white pepper
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Deli Country Maid Egg Salad - 0.50 Lb is available at 2 retailers
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