This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Delicatessen Fine Eating Honey Roast Ham 5 Slices 90g Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Pork 95% (EU Pork), Salt, Glucose Syrup, Dextrose, Spice Extracts, Honey, Antioxidant: E301, Stabilizer: E450, Preservative: E250, Honey Aroma

Check Delicatessen Fine Eating Honey Roast Ham 5 Slices 90g against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Meat · Slice

Flavor
SavorySaltySweet
Texture
TenderSoft
Commonly used for
SandwichBreakfast ItemSnacking
Low FODMAP? Delicatessen Fine Eating Honey Roast Ham 5 Slices 90g | Spoonful