Is Delici Belgian Chocolate Mousse Low FODMAP?
Description
Rich, bittersweet flavor with a silky, airy texture that melts on the palate. Commonly enjoyed chilled as an individual dessert, layered in parfaits, or spooned onto cakes. Reviewers frequently note smooth consistency, authentic taste, convenient portioning, and occasional variability in firmness between batches, reporting overall satisfaction for casual entertaining purposes.
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Why it's not low FODMAP
- milk
- full cream milk powder
- sweetened condensed milk
- skim milk
- tree nuts
- soy
- wheat
- chocolate decoration
- +4 more
milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+8 more in the app
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Description
Rich, bittersweet flavor with a silky, airy texture that melts on the palate. Commonly enjoyed chilled as an individual dessert, layered in parfaits, or spooned onto cakes. Reviewers frequently note smooth consistency, authentic taste, convenient portioning, and occasional variability in firmness between batches, reporting overall satisfaction for casual entertaining purposes.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Cream Mousse (cream, Skim Milk, Vegetable Oils [palm And Palm Kernel], Sugar, Water, Food Starch, Emulsifier [mono And Diglycerides Of Fatty Acids], Dark Chocolate (cocoa Mass*, Sugar, Low Fat Cocoa Powder *, Emulsifier [sunflower Lecithin], Natural Vanilla Flavor), Water, Chocolate Sauce (glucose Syrup, Palm Oil, Sweetened Condensed Milk [milk, Sugar], Cocoa Powder *, Chocolate [sugar, Cocoa Mass *, Cocoa Butter*, Emulsifier (sunflower Lecithin), Natural Vanilla Flavor], Natural Flavor, Sea Salt), Cookie Crumble (wheat Flour, Sugar, Vegetable Oils [palm And Canola], Cocoa Powder *, Leavenings [diphosphates, Sodium Bicarbonates], Sea Salt), Sugar, Chocolate Decoration (sugar, Cocoa Butter *, Full Cream Milk Powder, Cocoa Mass *, Natural Vanilla Flavor), Less Than 1% Sea Salt And Ethyl Alcohol. Contains: Milk And Wheat. Produced In A Facility That Produces Other Products That Contain Eggs, Soy And Tree Nuts.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
Also check for this product
Yes! We believe this product is Peanut free as there are no Peanut ingredients listed on the label.
Details →This product may or may not be nightshades free as it lists 1 ingredient that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Similar Products
About this product
Frozen Dessert · Piece