This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Delicious Upside Down Golden Syrup Banana Cake Mix Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

CAKE MIX Wheat Flour, Sugar, Salt, Leavening Agents (450, 500), Nutmeg, Cinnamon. GOLDEN SYRUP Golden Syrup (18%) (Cane Sugar, Water)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten.

Details →
Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Details →

Similar Products

Krusteaz Gluten Free Cinnamon Swirl Crumb Cake & Muffin Mix, 20 oz Box

Simple Mills Gluten Free Banana Muffin & Bread Almond Flour Baking Mix - 9oz

GLUTEN FREE PREMIUM CAKE & CUPCAKE MIX WITH CANDY BITS

King Arthur Baking King Arthur Flour Gluten Free Chocolate Cake Mix

King Arthur Flour Yellow Cake Mix Gluten Free -- 22 oz

Where to buy

Delicious Upside Down Golden Syrup Banana Cake Mix is available at 1 retailer

Woolworths

About this product

Bread · Powder

Flavor
SweetFruity
Texture
DryPowdery
Commonly used for
Baking
Low FODMAP? Delicious Upside Down Golden Syrup Banana Cake Mix | Spoonful