Is Deliciously Ella Veggie Crackers Sweet Potato & Rosemary Low FODMAP?
Description
Crisp, thin crackers deliver a subtly sweet, herb-accented flavor with a dry, crunchy bite; commonly eaten solo, paired with cheeses, dips, or soups, and used as a portable snack. Reviewers praise texture and seasoning balance, noting occasional variability in crunch and flavor intensity across packages and occasional packaging inconsistency reports.
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Description
Crisp, thin crackers deliver a subtly sweet, herb-accented flavor with a dry, crunchy bite; commonly eaten solo, paired with cheeses, dips, or soups, and used as a portable snack. Reviewers praise texture and seasoning balance, noting occasional variability in crunch and flavor intensity across packages and occasional packaging inconsistency reports.
Ingredients
Rice Flour, Cassava Flour, Sweet Potato Flour (13%), Corn Flour, Rapeseed Oil, Wholegrain Rice Flour, Brown Rice Syrup, Chia (Salvia Hispanica) Seeds, Dried Rosemary, Salt, Nigella Seeds, Paprika, Turmeric
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Deliciously Ella Veggie Crackers Sweet Potato & Rosemary is available at 2 retailers
About this product
Cracker · Cracker