Is DELICJE SZAMPANSKIE COOKIES APRICOT 1X147.000 GR Low FODMAP?
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Ingredients
INGREDIENTS: GLUCOSE SYRUP, SUGAR, BITTERSWEET CHOCOLATE (SUGAR, CHOCOLATE, COCOA BUTTER, SOY LECITHIN, ARTIFICIAL FLAVOR, POLYGLYCEROL POLYRICINOLEATE (EMULSIFIER)), ENRICHED WHEAT FLOUR(WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID), EGGS, POTATO STARCH, GLYCERIN, CANOLA OIL, APRICOT JUICE CONCENTRATE, FRUIT PUREECONCENTRATES (GRAPEFRUIT, PINEAPPLE , LEMON), PECTIN, CITRIC ACID, MALIC ACID, SODIUM CITRATE, SALT, MALTODEXTRIN, NATURAL AND ARTIFICIAL FLAVOR, ARTIFICIAL COLOR, GUAR GUM, ASCORBIC ACID, GLYCERYL MONOSTEARATE MANUFACTURED ON EQUIPMENT THAT PROCESSES MILK AND TREE NUTS.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.