No. This product is not gluten free as it lists 5 ingredients that contain gluten and 4 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Delimex Chicken & Cheese Flour Taquitos, Frozen Appetizer, 18 ct - 21.6 oz Box Gluten Free?

No. This product is not gluten free as it lists 5 ingredients that contain gluten and 4 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Frozen rolled appetizers deliver a savory, mildly seasoned filling with a warm, creamy interior and a crisp, exterior. Commonly served as snacks, party appetizers or entrees, reviewers note convenient preparation and consistent flavor but report occasional uneven crisping, minor size variations, and often require longer cooking to achieve desired crunch.

Ingredients

Enriched Wheat Flour (Bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cooked Chicken with Natural Juices (Chicken Meat, Salt), Tomatoes (Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Monterey Jack Cheese (Cultured Milk, Salt, Enzymes), Soybean Oil, Onions, Contains Less than 2% of Modified Potato Starch, Salt, Poblano Chiles, White Corn Flour, Modified Tapioca Starch, Modified Food Starch, Leavening (Sodium Acid Pyrophosphate, Bicarbonate Soda, Corn Starch, and Monocalcium Phosphate), Soy Sauce (Water, Wheat, Soybeans, Salt), Jalapeno Peppers (Jalapenos, Vinegar), Salt), Chicken Base (Chicken Meat Including Natural Chicken Juices, Salt, Hydrolyzed Soy Protein, Fructose, Chicken Fat, Autolyzed Yeast, Dry Chicken Broth, Dextrose, Modified Corn Starch, Onion Powder, Natural Flavors, Spices [Including Turmeric]), Dehydrated Garlic, Wheat Flour, Cilantro, Spices, Modified Cellulose, Whey Powder (Milk), Disodium Inosinate and Disodium Guanylate, Xanthan Gum, Beef Gelatin, Chipotle Chili Pepper Powder, Whey, Spice Extractive, Soy Flour, Malted Barley Flour, Dextrin, Corn Starch, Black Pepper, Dough Conditioner (Sodium Metabisulfite, Corn Starch, Microcrystalline Cellulose, Dicalcium Phosphate).

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Gluten Free? Delimex Chicken & Cheese Flour Taquitos, Frozen Appetizer, 18 ct - 21.6 oz Box | Spoonful