No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Deluxe Hamburger Buns Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Soft, slightly sweet rolls with a tender crumb and lightly crisped exterior, suited for grilled or pan-seared patties. Users report consistent freshness, even toasting, and reliable portion size for sandwiches. Common uses include burgers, sliders, breakfast sandwiches, and picnic fare; reviewers note durability without falling apart during handling. Meal occasions.

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Ingredients

Water, Potato Starch, Tapioca Flour, Sunflower Oil, Glycerine, Soya Flour, Yeast, Whole Grain Rice Flour, Chickpea Flour, Cellulose Fibre, Seasalt, Xanthan Gum, Organic Evaporated Cane Juice, Sodium Acid Pyrophosphate, Baking Soda, Sesame Seeds, Poppy Seeds, Contains: Soya, Sesame, May Contain Traces Of: Egg

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Deluxe Hamburger Buns is available at 1 retailer

Spud Ca

About this product

Bread · Roll

Flavor
Sweet
Texture
Soft
Commonly used for
SandwichSnackingLunchMeal Prep
Low FODMAP? Deluxe Hamburger Buns | Spoonful