Is Demae Ramen, Beef Flavour Low FODMAP?

Ingredients

Wheat Flour, Palm Oil, Salt, Potassium Carbonate, Sodium Tripolyphosphate, Sodium Carbonate, Sodium Hexametaphosphate, Alginic Acid, Sodium Phosphate, Guar Gum, Tocopherols, Ascorbyl Palmitate, Soup Base: Salt, Soy Sauce Powder (Soybeans, Wheat, Salt), Yeast Extracts, Monosodium Glutamate, Sugar, Garlic Powder, Caramel Color, Onion Powder, Hydrolyzed Soy Protein, Ginger Powder, Dehydrated Green Onion, Five Spices Powder (Star Anise, Fennel, Anise, Cinnamon, Clove), Black Pepper Powder, Maltodextrin, White Pepper Powder, Citric Acid, Rice Oil, Disodium Inosinate, Disodium Guanylate, Silicon Dioxide, Seasoning Oil: Palm Oil, Onion Flavour, Tomato Flavour, Imitation Beef Flavour, Cocoa Powder, Tocopherols, Contains Statement: Wheat, Soy And Milk

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Demae Ramen, Beef Flavour is available at 4 retailers

About this product

Noodle · Dried