Is DEMI-GLACE BROWN SAUCE FLAVORED WITH MEAT BASE, DEMI-GLACE Low FODMAP?

Ingredients

Water, Red Onions, Veal Stock, Modified Food Starch (Corn, Tapioca), Vegetable Oils (Olive, Corn), Contains 2% Or Less Of Each: Roasted Beef Including Beef Juices, Garlic, Enriched Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Mirepoix Stock (Carrots, Celery, Onion Stocks), Red Wine, Cream, Wheat Flour, Beef Stock, Veal Fat, Natural Flavor, Tomato Paste, Potato Flour, Caramel Color, Nisin Preparation, Red Pepper Flakes, Paprika

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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