This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Dempster’s® Deluxe The Classic Burger Buns Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Soft, slightly sweet burger buns with a tender, pillowy crumb and light, golden crust. Often praised for consistent texture and ability to hold grilled patties and toppings without falling apart, they’re commonly used for barbecues, sandwiches, and picnics. Reviews frequently mention freshness and reliable softness and occasional packaging complaints noted.

Ingredients

Enriched Wheat Flour, Water, Sugar/glucose-fructose, Vegetable Oil (Canola Or Soybean), Yeast, Sesame Seeds, Salt, Vinegar, Calcium Propionate, Sodium Stearoyl-2-lactylate, Monoglycerides, Acetylated Tartaric Acid Esters Of Mono And Diglycerides, Sorbic Acid, Calcium Carbonate, Calcium Sulphate, Ammonium Chloride

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Dempster’s® Deluxe The Classic Burger Buns is available at 2 retailers

Walmart CaGrocery Gateway

About this product

Bread · Roll

Flavor
NeutralSweet
Texture
SoftFluffy
Commonly used for
SandwichLunchMeal Prep
Low FODMAP? Dempster’s® Deluxe The Classic Burger Buns | Spoonful