Is Dempster's Spinach Tortillas Wrap 10 Inch Low FODMAP?
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Ingredients
Enriched Wheat Flour, Water, Vegetable Oil (Canola Or Soybean), Spinach Seasoning (Spinach Powder, Dehydrated Parsley, Sugars(glucose Solids), Dehydrated Spinach, Spices), Baking Powder, Salt, Hydrogenated Cottonseed Oil, Corn Starch, Potassium Sorbate, Sodium Propionate, Cellulose Gum, Maltodextrin, Carrageenan, Garlic Powder, Fumaric Acid,may Contain: Sesame Seeds, Soybean, Sulphites, Mustard Seeds
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Dempster's Spinach Tortillas Wrap 10 Inch is available at 2 retailers
About this product
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