Is Dempster's Tortillas Low FODMAP?
Description
Soft, mild flavored tortillas with a pliable, slightly chewy texture that holds fillings for wraps, burritos, quesadillas, and tacos. Reviewers commonly note consistent softness and easy heating, praising versatility for frying or warming, while some report occasional tearing or uneven thickness across packages and convenient storage in resealable packs overall.
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500K+ users • 4.6★ rating
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Description
Soft, mild flavored tortillas with a pliable, slightly chewy texture that holds fillings for wraps, burritos, quesadillas, and tacos. Reviewers commonly note consistent softness and easy heating, praising versatility for frying or warming, while some report occasional tearing or uneven thickness across packages and convenient storage in resealable packs overall.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Enriched Wheat Flour, Water, Vegetable Oil (canola Or Soybean), Sugar, Salt, Hydrogenated Cottonseed Oil, Corn Starch, Potassium Sorbate, Baking Powder, Sodium Propionate, Cellulose Gum, Maltodextrin, Carrageenan, Fumaric Acid,. May Contain: Soybean, Sesame Seeds, Sulphites, Inar�dionte, Corino
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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