Is Desert Pepper Trading Company Dip - Black Bean Fat Free - Spicy Vegan?

Ingredients

black beans, tomato puree, sweet green peppers, distilled vinegar, tomato paste, jalapeno peppers, water, autolyzed yeast, whey, red chile powder, garlic powder, onion powder, chipotle chile, salt, natural flavor, spices, lactic acid, spice extractives and citric acid

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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