Is Designs For Health Complete Multi Low FODMAP?

Ingredients

Vitamin A (as Beta Carotene And Palmitate), Vitamin C (as Ascorbic Acid), Vitamin D (as Cholecalciferol), Vitamin E (as D-alpha Tocopherol), Niacin (as Niacinamide Hcl), Riboflavin (vitamin B2), Vitamin B6 (as Pyridoxine Hcl), Folate (as D-5-methyltetrahydrofolate), Vitamin B12 (as Methylcobalamin), Biotin (as D-biotin), Pantothenic Acid (as D-calcium Pantothenate), Calcium (as Calcium Bisglycinate Chelate), Iron (as Ferrous Bisglycinate Chelate), Iodine (as Potassium Iodide), Magnesium (as Di-magnesium Malate), Zinc (as Zinc Bisglycinate Chelate), Selenium (as Selenium Citrate), Copper (as Traacs Copper Bisglycinate Chelate), Manganese (as Traacs Manganese Bisglycinate Chelate), Chromium (as Traacs Chromium Nicotinate Glycinate Chelate), Molybdenum (as Traacs Molybdenum Glycinate Chelate), Trimethylglycine (tmg), Quercetin, Rutin, Vitamin E Borrows (d-alpha Tocopheryl) As D-elta And Gamma Tocotrienols From Annatto (see Notes), Hesperidin (from Citrus Bioflavonoids), Boron (as Bororganic Glycine), Other Ingredients: Cellulose (capsule), Microcrystalline Cellulose, Vegetable Stearate, Sunflower Lecithin, Silicon Dioxide.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Supplement · Capsule