Is Designs For Health GI Revive Low FODMAP?


Ingredients
Polaprezinc (zinc carnosine) equiv. zinc 74.41 mg, Ulmus rubra (slippery elm) ext. dry conc. 16 mg from dry stem inner bark powder 125 mg, Glycyrrhiza glabra (licorice) ext. dry conc. 500 mg from dry root 50 mg, 400 mg equiv. to glycyrrhizin NMT 750 micrograms, Uncaria tomentosa (cat's claw) ext. dry conc. from dry root 200 mg, 1000 mg (1 g), quercetin 100 mg, dimethyl sulfone (MSM) 100 mg, Matricaria chamomilla (chamomile) ext. dry conc. 20 mg from dry flower 100 mg, Aloe vera (aloe) inner leaf juice powder 25 mg from fresh inner leaf juice 500 mg, Althaea officinalis (marshmallow) ext. dry conc. 5 mg from dry root 100 mg, Hibiscus esculentus (okra) ext. dry conc. 25 mg from dry fruit 100 mg, glutamine 2000 mg (2 g), pectin 1000 mg (1 g).
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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