Is Despicable Me Celebration Cake Low FODMAP?

Ingredients

Sugar, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Pasteurised Egg, Rapeseed Oil, Glucose Syrup, Glucose-fructose Syrup, Humectant (Glycerine), Palm Oil, Raspberry Puree, Palm Kernel Oil, Maize Starch, Raising Agents (Diphosphates, Sodium Bicarbonate), Emulsifiers (Mono - And Diglycerides Of Fatty Acids, Mono - And Diacetyl Tartaric Acid Esters Of Mono - And Diglycerides Of Fatty Acids, Sodium Stearoyl-2-lactylate, Soya Lecithin), Palm Stearin, Stabilisers (Xanthan Gum, Tragacanth), Colours (Beta Carotene, Anthocyanins, Vegetable Carbon, Riboflavin, Beetroot Red, Iron Oxide), Potassium Sorbate), Salt, Acidity Regulator (Citric Acid), Gelling Agent (Potassium Sorbate), Flavouring, Dried Egg White, Sweet Filling 8%, Raspberry Jam 4%

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Snack · Whole