Is Dessert de Luxe Low FODMAP?

Ingredients

Melange D'inoredient Laitier Et D'huiles Sucre (Lait Ecreme, Huiles (Huiles De Palme, Palmiste Et Noix De Coco), Creme, Sucre, Polysorbate 80, Mono- Et Diglycerides, Gomme Gellane), Caramel (Glucose-fructose, Lait Condense, Beurre, Sucre, Eau, Sel), Biscuit (Farine De Ble, Sucre, Huiles), Huiles De Palme Et Canola, Sirop De Sucre De Betterave, Dicarbonate De Soude, Sel, Cannelle, Chocolat Noir (Pate De Cacao, Sucre, Lecithine De Soja, Arome Naturel De Vanille), Eau, Sucre, Flocons De Chocolat (Sucre, Pate De Cacao, Beurre De Cacao, Poudre De Lait Ent), Er, P0udre De Cacao Faible En Gras, Poudre De Lait Ecreme, Lactose, Lactoserum En Poudre, Matiere Grasse De Lait Anhydre, Lecithine De Soja, Arome Naturel De Vanille, Gelatine, Sel De Mer, Arome Naturel, Sorbate De Potassium

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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