No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Detour Lean Muscle Cookies N Cream Crunch Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Lean Protein Blend ((Whey Protein Concentrate, Calcium Caseinate, Hydrolyzed Whey Protein, Whey Protein Isolate), Soy Protein Isolate), High Protein Cookie Pieces (Calcium Caseinate, Chicory Root Fiber, Palm Oil, Sugar, Alkalized Cocoa Powder, Ground Flax Seed, Natural Flavors), White Chocolate Flavored Coating (Sugar, Palm Kernel Oil, Sunflower Lecithin, Salt, Natural Flavors), Vegetable Glycerin, Gelatin, Water, Isomaltooligosaccharides, Soy Crisps (Soy Protein Isolate, Rice Flour), Natural Flavors, Optiflax (Tm), Flax Oil, Taurine, L-leucine, Cla, Vitamins And Minerals (Vitamin A Palmitate, Ascorbic Acid, Calcium Phosphate, Ferrous Fumarate, Dl-alpha Tocopheryl Acetate, Thiamine Mononitrate, Riboflavin, Niacin, Pyridoxine Hydrochloride, Folic Acid, Cyanocobalamin, Biotin, Calcium D-pantothenate, Magnesium Oxide, Zinc Oxide, Sodium Selenite, Sodium Molybdate, Chromium Chloride, Maltodextrin), Salt, Contains Milk And Soy And May Contain Wheat, Peanuts Or Tree Nuts

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Detour Lean Muscle Cookies N Cream Crunch is available at 1 retailer

H-E-B

About this product

Cookie · Piece

Flavor
ChocolateySweetVanillaNutty
Texture
Crunchy
Commonly used for
SnackingBreakfast ItemOn The GoMeal Prep
Low FODMAP? Detour Lean Muscle Cookies N Cream Crunch | Spoonful