No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is DEVIL'S FOOD CREME CAKES Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

SUGAR, HIGH FRUCTOSE CORN SYRUP, HYDROGENATED VEGETABLE SHORTENING (PALM AND PALM KERNEL), EGG ENRICHED BLEACHED FLOUR (WHEAT FLOUR, FERROUS SULFATE, ZINC OXIDE, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, COCOA (PROCESSED WITH ALKALI), VEGETABLE SHORTENING (PALM, FRACTIONATED PALM AND SOYBEAN OILS), VEGETABLE SHORTENING (PALM AND CANOLA OIL, SOY LECITHIN), HYDROGENATED PALM OIL, COCOA, GLYCERIN, MODIFIED CORNSTARCH, MONO- & DIGLYCERIDES, POLYGLYCEROL ESTERS, NONFAT MILK, WHEY, CORN SYRUP, SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE, IODIZED SALT, PRESERVATIVES (SODIUM PROPIONATE, SORBIC ACID), NATURAL AND ARTIFICIAL FLAVOR, SALT, PGPR, SOY LECITHIN, SORBITAN MONOSTEARATE, POLYSORBATE 60, XANTHAN GUM, GUAR GUM, CARRAGEENAN, SODIUM STEAROYL LACTYLATE, GELATIN.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Snack · Slice

Flavor
ChocolateySweet
Texture
CreamySoft
Commonly used for
SnackingOn The Go
Low FODMAP? DEVIL'S FOOD CREME CAKES | Spoonful