Is Devour Tortellini Alfredo with Italian Sausage Low FODMAP?

Ingredients

Sauce (Water, Pasteurized Process White Cheddar Cheese (Cheddar Cheese (Cultured Milk, Salt, Enzymes), Water, Sodium Phosphate, Milkfat, Salt), Soybean Oil, Corn Starch, Whey Protein Concentrate, Roasted Garlic, Parmesan Cheese (Cultured Part-skim Milk, Salt, Enzymes), Romano Cheese From Cow's Milk (Milk, Cheese Cultures, Salt, Enzymes), Natural Flavor, Mustard Flour, Potassium Chloride, Xanthan Gum, Black Pepper, Salt, Enzymes), Cheese Tortellini (Durum Wheat Flour, Water, Cracker Meal, Ricotta Cheese (Whey, Vinegar, Salt), Fiber (Cellulose And Psyllium Powder), Romano Cheese (|Cultured Cow's, Sheep's Milk, Salt, Enzymes), Salt, Milk, Garlic, Canola Oil (High Oleic Low Linoleic Canola Oil), Onion, Pasteurized Eggs, Spices, Natural Flavors, Turmeric), Fully Cooked Italian Sausage (Pork, Spices (Including Paprika), Water, Salt, Sugar, Dextrose, Granulated Garlic), Cheese Blend (Part-skim Mozzarella Cheese (Part-skim Milk, Cheese Cultures, Salt, Enzymes), Modified Food Starch, Skim Milk)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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