Is Deweys Bakery Cookies Soft Baked Birthday Cake With Sprinkles - 6 Oz Low FODMAP?

Ingredients

Unbleached Wheat Flour, Cane Sugar, Dark Brown Sugar (Cane Sugar And Cane Syrup), Non-hydrogenated Palm Oil, Crystalline Fructose, Sprinkles Sugar, Potato Starch, Vegetable Fat (Olive), Maltodextrin, Colors Spirulina Extract, Paprika, Tumeric, Beetroot Red, Anthocyanins, Eggs, Applesauce (Apples And Water), Water, Natural Vanilla Flavor With Other Natural Flavors, Baking Soda, Vanilla Extract, Xanthan Gum, Salt, Contains Less Than 2% Of Vegetable Mono & Diglyceride, Sunflower Lecithin, Citric Acid, Butter Flavor, Beta Carotene (Color), Vitamin A Palmitate

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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