Is Diana Nachos Cheese Flavored Tortilla Chips, Nachos Cheese Dairy Free?
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Ingredients
CORN, PALM OIL, CHEDDAR CHEESE (COW MILK, SALT, CHEESE CULTURES, ENZYMES), IODIZED SALT, SWEET WHEY, PARMESAN CHEESE (COW MILK, SALT, CHEESE CULTURES, ENZYMES), MONOSODIUM GLUTAMATE (FLAVOR ENHANCER), TOMATO POWDER, ONION POWDER, GARLIC POWDER, LACTIC ACID AND CITRIC ACID (ACIDULANTS), SODIUM ALUMINOSILICATE AND TRICALCIUM PHOSPHATE (ANTICAKING AGENTS), DISODIUM PHOSPHATE (EMULSIFIER), SODIUM INOSINATE (FLAVOR ENHANCER), SPICES, ARTIFICIAL COLORS: FD&C YELLOW NO. 6, LAKE, FD&C YELLOW NO. 5, LAKE, ANNATO (NATURAL COLOR), ARTIFICIAL CHEESE FLAVORS, TBHQ, (ANTIOXIDANT).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.