No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is Dickinsons Preserves Pure Seedless Cascade Mountain Red Raspberry - 10 Oz Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.
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Description

Bright raspberry flavor with a smooth, seedless texture that spreads easily on toast, bagels, and biscuits. Users report balanced sweetness and good fruit intensity, noting consistent thickness and easy spooning. Common uses include baking, glazing, and topping yogurt or desserts, with frequent praise for authentic taste and spreadability and versatility.

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Ingredients

Red Raspberries, Sugar, Corn Syrup, High Fructose Corn Syrup, Pectin, Citric Acid.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Dickinsons Preserves Pure Seedless Cascade Mountain Red Raspberry - 10 Oz is available at 4 retailers

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About this product

Jam · Spreadable

Flavor
FruitySweet
Texture
Smooth
Commonly used for
BreakfastSandwichToppingSnacking
Low FODMAP? Dickinsons Preserves Pure Seedless Cascade Mountain Red Raspberry - 10 Oz | Spoonful