Is DIERBERGS, S'MORE CUPCAKE Low FODMAP?
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Ingredients
SUGAR, ENRICHED WHEAT FLOUR BLEACHED (FLOUR, NIACIN, IRON, THIAMINE MONONITRTAE, RIBOFLAVIN, FOLIC ACID), COCOA PROCESSED WITH ALKALI, DRY EGG WHITES, SOYBEAN OIL, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINIUM PHOSPHATE, MONOCALCIUM PHOSPHATE), FOOD STARCH - MODIFIED, PROPYLENE GLYCOL, MONO & DIESTERS OF FATTY ACIDS, DRY EGG YOLK, MONO & DIGLYCERIDES, CARAMEL COLOR, DEXTROSE, SALT, NONFAT DRY MILK, SORBITAN MONOSTEARATE, SOY LECITHIN, POLYSORBATE 60, CELLULOSE GUM. XANTHAN GUM, WATER, NATURAL AND ARTIFICIAL FLAVOR, RED 40, CORN SYRUP, POLYSORBATE 80, GLYCERIN, SULFITES.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.