Is Diet Coke Caffeine Free 2 Litre Low FODMAP?
Description
Crisp, cola-like flavor with a light, effervescent mouthfeel; carbonation delivers quick fizziness. Commonly consumed with meals, served over ice, or used as a mixer at gatherings. Reviewers frequently note consistent taste and convenient large-format packaging, while occasional comments mention perceived differences in fizz retention and sweetness compared to other colas.
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Description
Crisp, cola-like flavor with a light, effervescent mouthfeel; carbonation delivers quick fizziness. Commonly consumed with meals, served over ice, or used as a mixer at gatherings. Reviewers frequently note consistent taste and convenient large-format packaging, while occasional comments mention perceived differences in fizz retention and sweetness compared to other colas.
Ingredients
Carbonated Water, Colour (Caramel E150d), Sweeteners (Aspartame, Acesulfame K), Acids (Phosphoric Acid, Citric Acid), Natural Flavourings
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.