Is Diet Coke Caffeine Free Soda Soft Drink, 2 Liters Low FODMAP?
Description
A cola beverage with crisp, familiar cola flavor, bright effervescence and a smooth mouthfeel. Commonly served chilled as a standalone refreshment, used as a mixer for cocktails or mocktails, and consumed at meals or gatherings. Reviewers often remark on similarity to regular version, occasional flatness after opening, and packaging convenience.
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Description
A cola beverage with crisp, familiar cola flavor, bright effervescence and a smooth mouthfeel. Commonly served chilled as a standalone refreshment, used as a mixer for cocktails or mocktails, and consumed at meals or gatherings. Reviewers often remark on similarity to regular version, occasional flatness after opening, and packaging convenience.
Ingredients
Carbonated Water, Caramel Color, Aspartame, Phosphoric Acid, Potassium Benzoate (To Protect Taste), Natural Flavors, Citric Acid, Carbonated Water, Citric Acid
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.