Is Diet Coke Soda Pop Cola Caffeine Free 12 Count - 12 Fl. Oz. Low FODMAP?

Description
Light, familiar cola flavor with a clean, mildly sweet profile and brisk carbonation; texture is effervescent with fine bubbles and a smooth finish. Commonly consumed cold with meals, at gatherings, or as a mixer. Reviewers note consistent can packaging, portability, and occasional variation in fizziness across batches among different consumers.

Description
Light, familiar cola flavor with a clean, mildly sweet profile and brisk carbonation; texture is effervescent with fine bubbles and a smooth finish. Commonly consumed cold with meals, at gatherings, or as a mixer. Reviewers note consistent can packaging, portability, and occasional variation in fizziness across batches among different consumers.
Ingredients
Carbonated Water, Caramel Coloring, Artificial Sweetener (Aspartame, Or Sucralose For The Splenda Version), Phosphoric Acid, Potassium Benzoate (To Protect Taste), Sodium 4, Natural Flavors, Citric Acid, Caffeine
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


