No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Dimitria Delights Walnut Sticky Buns, Walnut Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

(WHEAT FLOUR, MALTED BARLEY FLOUR), WATER, MARGARINE (PALM OIL, SOYBEAN OIL, SUGAR, SOY LECITHIN, MONO AND DIGLYCERIDES, CITRIC ACID, VITAMIN A PALMITATE, WALNUTS, YEAST, EGGS, INVERT SYRUP, CORN SYRUP, SALT, DEXTROSE, MODIFIED FOOD STARCH, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONO CALCIUM PHOSPHATE), CINNAMON, COCOA ALKALI), WHEY (MILK), SOY FLOUR, WHEAT GLUTEN, DEXTROSE, ENZYMES, ASCORBIC ACID, DEXTRIN MALTODEXTRIN, LOCUST BEAN GUM, CALCIUM SULFATE, NATURAL AND ARTIFICIAL FLAVORS AND COLORS, PROPIONIC ACID, PRESERVATIVES (SODIUM BENZOATE, POTASSIUM SORBATE, CALCIUM PROPIONATE).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Bread · Roll, Piece

Flavor
SweetNutty
Texture
SoftGooey
Commonly used for
BreakfastSnacking