Is Dimpflmeier Bakery Dimpflmeier Schweden Brot Light Rye Bread Low FODMAP?
Description
Firm-crusted, moderately dense loaf with a mildly tangy, earthy flavor and a chewy, fine crumb. Reviewers note authentic European character, reliable freshness, and sturdy slices that hold up for toasting, open-faced sandwiches, and hearty toppings; some users describe it as dense or assertively flavored. Occasional comments mention price and availability.
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Why it's not low FODMAP
- buttermilk powder
- rye flour
- skim milk powder
- cultured whey flour
- unbleached wheat flour
buttermilk powder
Dietitian noteThough slightly lower in lactose than regular milk, buttermilk is high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free buttermilk
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Description
Firm-crusted, moderately dense loaf with a mildly tangy, earthy flavor and a chewy, fine crumb. Reviewers note authentic European character, reliable freshness, and sturdy slices that hold up for toasting, open-faced sandwiches, and hearty toppings; some users describe it as dense or assertively flavored. Occasional comments mention price and availability.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Unbleached Wheat Flour, Artesian Spring Water, Sour Dough (Rye Flour, Artesian Spring Water), Rye Flour, Sea Salt, Yeast, Calcium Propionate, Skim Milk Powder, Buttermilk Powder, Mold Inhibitor (Cultured Whey Flour, Acetic Acid, Propionic Acid, Lactic Acid, Vinegar), Sodium Stearoyl Lactylate, Ascorbic Acid, Microbial Enzymes, Contains: Wheat, Rye, Milk
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Dimpflmeier Bakery Dimpflmeier Schweden Brot Light Rye Bread is available at 8 retailers
About this product
Bread · Loaf