Is DINO NUGGETS Low FODMAP?

Ingredients

GROUND CHICKEN BREAST WITH RIB MEAT WATER, SEASONING (SALT, CHICKEN FLAVOR [CHICKEN BROTH, SALT, FLAVOR, CHICKEN FAT], DRIED ONION, YEAST EXTRACT, SUGAR, DRIED GARLIC, NATURAL FLAVOR), SALT, NATURAL FLAVOR, BREADED WITH: WHOLE WHEAT FLOUR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SALT, SUGAR, YELLOW CORN FLOUR, SOYBEAN OIL, DRIED GARLIC, DRIED ONION, TORULA YEAST, YEAST, WHEAT GLUTEN, PAPRIKA OLEORESIN. BREADING SET IN VEGETABLE OIL.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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