No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Dipped & Chewy Caramel Granola Bars Coated With Real Milk Chocolate Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

MILK CHOCOLATE (SUGAR, COCOA BUTTER, UNSWEETENED CHOCOLATE, MILK INGREDIENTS, SOY LECITHIN, SALT, VANILLA EXTRACT), CARAMEL (GLUCOSE, SUGAR/GLUCOSE-FRUCTOSE, MILK INGREDIENTS, COCONUT OIL, VEGETABLE MONOGLYCERIDES, SOY LECITHIN, SALT, CARRAGEENAN), GLUCOSE, RICE FLOUR, GRANOLA (ROLLED OATS, WHEAT FLAKES, GLUCOSE, SUGAR, HONEY, HIGH OLEIC CANOLA OIL, FANCY MOLASSES, SALT), GLYCERIN, HIGH OLEIC CANOLA OIL, SUGAR, FRUCTOSE, HONEY, SALT, CALCIUM CARBONATE, SOY LECITHIN, ASCORBIC ACID, NATURAL FLAVOUR.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Dipped & Chewy Caramel Granola Bars Coated With Real Milk Chocolate is available at 2 retailers

LoblawsReal Canadian Superstore

About this product

Snack · Bar

Flavor
ChocolateyVanillaSweet
Texture
Chewy
Commonly used for
SnackingOn The GoBreakfast
Low FODMAP? Dipped & Chewy Caramel Granola Bars Coated With Real Milk Chocolate | Spoonful