Is Dirty Potato Chips Original Recipe Potato Chips Cracked Pepper & Sea Salt -- 2 oz Low FODMAP?
Description
Single-serve kettle-style chips deliver a crunchy, sturdy texture with a pronounced peppery bite and bright salty finish; reviewers note bold, sometimes uneven seasoning, satisfying snap, and durable chips. Common uses include snacking straight from the bag, pairing with sandwiches, or serving with dips at picnics, casual gatherings, and parties regularly.
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Why it's not low FODMAP
- onion powder
- garlic powder
- corn
onion powder
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
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Description
Single-serve kettle-style chips deliver a crunchy, sturdy texture with a pronounced peppery bite and bright salty finish; reviewers note bold, sometimes uneven seasoning, satisfying snap, and durable chips. Common uses include snacking straight from the bag, pairing with sandwiches, or serving with dips at picnics, casual gatherings, and parties regularly.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Dirty Cracked Pepper and Sea Salted Potato Chips, 2 Ounce -- 25 per case. Potatoes, peanut oil or a blend of peanut oil and canola, corn, safflower or sunflower oil, sea salt, sugar, black pepper, onion powder, garlic powder, dextrose, corn starch, maltodextrin, yeast extract, citric acid, spice and soybean oil.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Dirty Potato Chips Original Recipe Potato Chips Cracked Pepper & Sea Salt -- 2 oz is available at 3 retailers
About this product
Chips · Pouch