Is Divided Sunset Gluten Free All Purpose Flour Low FODMAP?
Description
Neutral, mildly sweet flavor with a fine, powdery texture that often yields tender cakes and cookies; commonly used for cakes, cookies, muffins, pancakes and batters. Reviewers note reliable results in quick breads and pastries but sometimes report slightly dense or dry outcomes and occasional need for recipe adjustments by users.
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Description
Neutral, mildly sweet flavor with a fine, powdery texture that often yields tender cakes and cookies; commonly used for cakes, cookies, muffins, pancakes and batters. Reviewers note reliable results in quick breads and pastries but sometimes report slightly dense or dry outcomes and occasional need for recipe adjustments by users.
Ingredients
Rice Flour, Tapioca Starch, Potato Starch, Xantham Gum, Salt.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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