Is Do Good Labs White Choc & Lemon La Di Da Bites Low FODMAP?

Ingredients

Wheat Flour (Vitamins (Thiamin, Folate)), Unsalted Butter (Milk), White Compound Chocolate (18.9%) (Sugar, Hydrogenated Vegetable Fat, Skimmed Milk Powder, Whey, Stabiliser Sorbitan Tristearate, Emulsifier Soya Lecithin), Caster Sugar, Golden Syrup, Rolled Oats (7.9%), Whole Egg, Raising Agents (500, 170, 450), Salt and Lemon Natural Flavour (0.2%)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products