Is Doctor In The Kitchen Flackers® Organic Flax Seed Crackers Rosemary -- 5 oz Dairy Free?
Description
The Doctor in the Kitchen Flackers Organic Flax Seed Crackers Rosemary 5 oz are highly regarded by people for their tastiness and crispiness. These crackers are considered good for you due to their health benefits. Reviewers praise their overall healthy nature.
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Description
The Doctor in the Kitchen Flackers Organic Flax Seed Crackers Rosemary 5 oz are highly regarded by people for their tastiness and crispiness. These crackers are considered good for you due to their health benefits. Reviewers praise their overall healthy nature.
Ingredients
Organic Flax Seeds, Organic Apple Cider Vinegar, Organic Rosemary, Sea Salt, Organic Sage. Produced On Shared Equipment With Peanuts, Tree Nuts, Milk, Wheat, Soy And Egg, Produced On Shared Equipment With Peanuts, Soy And Egg
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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