Is Dolci di Maria Gluten Free Morning Spice Pancake Mix Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Brown Rice Flour, Potato Startch Flour, Pure Cane Sugar, Tapioca Flour, Ener-g Egg Replacer (Potato Starch, Tapioca Flour, Leavening (Calcium Lactate, Calcium Carbonate, Cream Of Tartar), Cellulose Gum, Modified Cellulose), Cardamom, Cinnamon, Baking Powder, Sea Salt, Baking Soda, Nutmeg
Check Dolci di Maria Gluten Free Morning Spice Pancake Mix against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Reviews
Great pancakes alternative
I’ve made this mix several times (I use a banana in my batter). Both my husband, who is not gluten sensitive and I love it.
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Where to buy
Dolci di Maria Gluten Free Morning Spice Pancake Mix is available at 1 retailer
About this product
Grain · Powder