Is Dole Fruit Bowls, Mixed Fruit in Black Cherry Gel, 4.3 Ounce (4 Cups) Low FODMAP?
Description
Dole Fruit Bowls Mixed Fruit in Black Cherry Gel is a 43-ounce product that contains 4 cups. These bowls are made from natural fruit, which is rich in vitamin C and is also kosher. No information about what people say about the product is provided.
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Description
Dole Fruit Bowls Mixed Fruit in Black Cherry Gel is a 43-ounce product that contains 4 cups. These bowls are made from natural fruit, which is rich in vitamin C and is also kosher. No information about what people say about the product is provided.
Ingredients
Water, Sugar, Peaches, Pears, Pineapple, Carrageenan, Cochineal Extract (Color), Locust Bean Gum, Malic Acid, Fumaric Acid, Natural and Artificial Flavors, Sodium Citrate, Potassium Citrate, Caramel Color, and Ascorbic Acid (Vitamin C) to Promote Color Retention.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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