Is (4 Cups) Dole Fruit Bowls No Sugar Added Mandarin Oranges, 4 oz cups Low FODMAP?

Description
The 4 cups Dole Fruit Bowls No Sugar Added Mandarin Oranges 4 oz cups are a delicious and healthy snack option. Made with no sugar added mandarin oranges, these fruit bowls are naturally gluten-free, catering to individuals with dietary restrictions. The use of stevia and monk fruit extracts as sweeteners ensures a guilt-free indulgence. Dole Packaged Foods, the manufacturer, prioritizes sustainability, further enhancing the appeal of these fruit cups. While there are no specific opinions mentioned, it can be inferred that people appreciate the product's health-conscious approach and environmentally friendly practices. These fruit bowls provide a convenient and tasty way to enjoy mandarin oranges without added sugars.

Description
The 4 cups Dole Fruit Bowls No Sugar Added Mandarin Oranges 4 oz cups are a delicious and healthy snack option. Made with no sugar added mandarin oranges, these fruit bowls are naturally gluten-free, catering to individuals with dietary restrictions. The use of stevia and monk fruit extracts as sweeteners ensures a guilt-free indulgence. Dole Packaged Foods, the manufacturer, prioritizes sustainability, further enhancing the appeal of these fruit cups. While there are no specific opinions mentioned, it can be inferred that people appreciate the product's health-conscious approach and environmentally friendly practices. These fruit bowls provide a convenient and tasty way to enjoy mandarin oranges without added sugars.
Ingredients
Mandarin Oranges, Water, Natural Flavors, Citric Acid, Ascorbic Acid (Vitamin C), To Promote Color Retention, Stevia Extract, Monk Fruit Extract
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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