Is Dolly Parton's Shrimp & Grits Vegetarian?
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Ingredients
Cheddar Grits (water, Milk, Corn Grits, White Cheddar Cheese [cheddar Cheese {pasteurized Milk, Cheese Culture, Salt, Enzymes}, Potato Starch, Natamycin (to Preserve Freshness)}], Butter [cream, Salt, Salt]), Sauce (water, Butter [cream, Salt], Crushed Tomatoes In Puree [tomatoes, Tomato Puree, Citric Acid], Celery, Onions, Red Bell Peppers, Chicken Flavor [chicken Broth, Salt, Chicken Fat, Garlic, Cream, Modified Corn Starch, Less Than 2% Of: Canola Oil, Spices, Rochester Sauce {distilled Vinegar, Corn Syrup, Water, Salt, Garlic Powder, Spices, Tamarind, Natural Flavor}, Corn Maltodextrin, Hot Sauce {peppers, Vinegar, Salt}, Whey Protein Concentrate, Garlic Powder, Onion Powder, Vinegar, Sugar, Paprika {spice And Color}, Yeast Extract, Natural Flavor), Cooked Shrimp (shrimp, Water, Sodium Tripolyphosphate [to Retain Moisture], Salt), Cherry Tomatoes, Scallions. Contains Crustacean Shellfish (Shrimp), Milk and Soy
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.