Is Dolmio Extra Italian Herbs Tomato Pasta Sauce 500g Low FODMAP?
Description
Rich, tangy flavor with a smooth, slightly chunky texture that coats pasta evenly. Commonly used for spaghetti, lasagne, pizzas, bakes and quick family meals. Reviewers note consistent taste and convenience, praising ease of use and versatility while some report it can taste overly sweet or too salty for personal preference.
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Description
Rich, tangy flavor with a smooth, slightly chunky texture that coats pasta evenly. Commonly used for spaghetti, lasagne, pizzas, bakes and quick family meals. Reviewers note consistent taste and convenience, praising ease of use and versatility while some report it can taste overly sweet or too salty for personal preference.
Ingredients
Tomatoes 92% (From Puree), Onion, Sugar, Garlic, Italian Herbs 1% (Basil, Oregano, Marjoram), Thickener (Modified Cornstarch), Salt, Food Acid (Citric), Pepper, Yeast Extract, Paprika, Fennel
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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